I hadn't realised just how much I was missing "the real thing" and how much more I got out of this than my home practice.
Catriona
I feel when I practice myself I don't explore all avenues and having a guiding voice explaining the poses and exploring other options is just so helpful. Thank you.
Judy
You seem to know instinctively what my body needs to keep mending. I felt so much freedom tonight. It's so healing and positive.
Moira
About Isle Yoga
Karen lives and teaches on the beautiful Isle of Seil on the west coast of Scotland, near Oban. A yoga practitioner for over 18 years and a teacher for ten, she is inspired every day by the sense of community and connection that yoga nurtures. Karen teaches in her studio, online over zoom, she also offers 1:1 private sessions, and teaches in person workshops with special guests.
Join Karen for a yoga practice that
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begins and ends in stillness
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listens for the breath to invite release into movement
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cultivates awareness, stability, co-ordination and balance
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explores habits
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is serious, yet welcomes smiles and yawns
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extends beyond the mat into life
Do not kill the instinct of the body for the glory of the pose.
Vanda Scaravelli​
Private Classes
One to One Yoga sessions are the perfect way to develop your personal practice or to support you in recovering from illness or injury. Together we create a practice that supports your body and needs.
Whether you do your first Downward Dog at 14 or 40, it's not your history but your presence on the mat that counts. - TKV Desikachar
